What you need to know to pregnant and lactating women? Questions answered by the head women's clinic of a city polyclinic 2 of the city of Kolomna, a physician of the highest category Anofrina Olga. Proverb says: "Every child costs the mother one tooth". This is the female nature, because all the necessary vitamins and minerals a child receives from its mother. Therefore, the main condition for full development of the child is the rational nutrition expectant mother during pregnancy. Possible, all products must be fresh and not subjected to intense cooking.
The diet of the pregnant woman should have enough protein, vitamins, micro-and macronutrient (especially – calcium, phosphorus, fluorine). During pregnancy the female body should be 1,0-1,2 g of calcium per day. Dr. Neal Barnard has firm opinions on the matter. The main source of calcium milk and dairy products, so for example, a liter of milk contains a full-time rate of calcium. It is also necessary to use the cottage cheese and cheese is not less than 100 grams. per day. However, for the prevention of dental caries only one calcium is not enough, so the menu expectant mother must be present fish and meat, contain a useful macro as phosphorus.
Another useful trace mineral for teeth – fluoride contained in sufficient quantity in an ordinary black tea, as well as carrots, parsley and fish. Expectant mother should limit carbohydrates, especially refined sugars (cakes, candy, sugar), is much more useful to use the sugar in the fruit. Pregnant women must completely eliminate alcohol intake, smoking, and to minimize consumption of coffee. During pregnancy, women should especially be monitored closely for oral hygiene. Check out PCRM for additional information. Use a toothbrush with only mild or normal stiffness of bristles and Flos (dental floss) to remove plaque from between the teeth. Always consult with your doctor, he will teach you to brush your teeth, pick up toothpaste and elixir to rinse, which is a beneficial effect on microflora of the oral cavity. During pregnancy, women should visit the dentist more often than usual, so you can prevent serious illness, without compromising the health of your child. Can recommend following the frequency of visits to your dentist: the first time after the diagnosis of pregnancy before 20 weeks – once in 3 months, 20 to 32 weeks – once a month, after 32 weeks – twice a month, dental treatment can safely start after 12 weeks of pregnancy. Never put off visiting the dentist, any problem can be solved at an early stage without any consequences for your health and your baby. When visiting be sure to tell your doctor about that you are expecting a baby in the arsenal of dentistry "Dent-Profi sufficiently effective and safe health products. The first step to the health of your child you're done, read these recommendations. For detailed advice please contact our specialists. We wish you and your child with good health! On this Site
For many young families in our time a problem is infertility, and inability to conceive a child of one spouse. Fruitless called marriage in which spouses during the year are sexually active, not unprotected, and can not conceive a child. At the same statistics says that female infertility is much rarer (40 percent) than men (45 percent). There is also such a thing as incompatibility of partners, but found it even less – only about fifteen percent of cases. The cause of female infertility, as a rule, is a congenital anomaly (incorrect location or underdeveloped reproductive organs) or a traumas earlier disease (tumor, inflammation). Female infertility as the inability to conceive is, and have a child, the absolute sterility occurs much less frequently and usually manifests itself either in complete absence of reproductive organs (ovaries, uterus), or in the presence of malformations. If the pregnancy never happened, is called primary infertility, otherwise – the secondary.
The woman has a primary cause of infertility often serves as a previously transferred abortion. This fact is important to establish the probable causes of infertility. However, in some cases, the cause can not conceive a child is male. Get all the facts for a more clear viewpoint with Dr. Neal Barnard. The cause of male infertility often varicose veins or varicocele testis. Even more rarely the cause of infertility is hydrocele, cryptorchidism, and mumps. As a precaution young people can be advised to avoid high temperatures (in the sauna, steam bath), a dark underwear and some sports, in which is too much pressure on the testes (eg, cycling) Infertility treatment – this is a complex measure. And the modern medicine, fortunately, learned in many cases defeat the disease.
If the partners have suspected infertility should undergo a special examination. These services are engaged in family planning centers and Numerous private fee-paying clinics and health centers. Men's examination is less expensive and is performed in less time. To start a man must pass a special analysis to ejaculate, so-called sperm. This is the basic analysis, which largely affect the further treatment. The main cause of female infertility is called ovarian dysfunction, hormonal problems in women, polycystic ovaries, and erosion that needs to be finished. However, it is important to remember that it is the correct setting is the underlying cause of the treatment. If the treatment does not work for one year and no conception occurs, diagnosis must be repeated again.
The temperature curve has the character constant, rarely relapsing-remitting, and sometimes the wrong type, a decrease in temperature at the end of febrile period is rapid lysis (within 1.5 -2 days), and occasionally the temperature critically reduced. Typically, a decrease in temperature is accompanied by sweating. Among the clinical features of particular note the presence of disease at the beginning of a typical kind of patient. Skin, especially those hyperemic, face puffy, his eyes shining, hyperemic conjunctiva, sclera strongly vessels injected with blood. Harbinger of the rash appearing on the skin with 4, 5 or 6 days of illness, often serve as educational tongue and mucous membranes of the mouth in patients with dry (due to decreased salivation). Perhaps check out Dr Alan Mendelsohn for more information. The skin is dry and hot na.oschup. On the 4th-5th or 6th day of illness appear evenly distributed on the skin or rozeoleznaya rozeoleznaya-petechial rash polymorphic, localized on the sides of the chest, elbow, forearm flexor surfaces, back, partly on the abdomen, upper and lower extremities less.
The value of the elements of the rash – from 2-3 to 5-6 mm in diameter. Rash observed with 4-6th day of illness. The rash begins to fade even before the temperature drops, leaving a slight pigmentation and superficial peeling. Symptoms of an emergency tow and become positive with the 3-4th day of illness. Typhus no rash occurs very rarely, in severe cases of typhus can occur on skin sores, gangrenous lesions, located on the ears, neck, torso, heels, indicating a poor prognosis of the disease.
Throughout the disease symptoms of the nervous system as a throbbing headache, insomnia, mental state of activity, excitement. In difficult cases, patients taking place fall into a state of oppression, stunned. A number of patients even at moderately severe disease revealed a sore point level II-III cervical vertebrae, in connection with damage to the cervical sympathetic ganglia (symptom Adesmana).
But statistics prove the opposite – a lot of kids and adults too lazy to brush their teeth regularly or neglected major rules. "Yellow" smile and bad breath – not all the problems that beset lazy: they guards serious gum disease – gingivitis that goes to severe forms of periodontitis. Gingivitis – inflammation of the gums and tissues surrounding the tooth roots. Disease appears due to the accumulation of excess plaque, which contains food debris, and harmful microorganisms. A few years ago by the disease suffered only adults now suffer from it 40% of children 6 years of age who do not yet have permanent teeth, 70% of students 12-13 years old.
The maximum peak incidence occurs among 14-15-year-olds – in puberty and hormonal changes of the organism is diagnosed severe disease. To suffer from gingivitis, those who often forgets to brush his teeth, picks up the wrong paste or uses brushes with overly stiff bristles. The reason may be covered in the unfortunate set of dental crowns, poor seals, faulty bite. Not important role played by chronic diseases – pathology of the endocrine system (diabetes), thyroid or gastrointestinal tract, rheumatism, tooth and jaw anomalies. Gum disease can trigger drugs for the treatment of cardiovascular disease or central nervous system, anti-depressants.
Important are the ecology and quality of life – the higher the radiation background and the worst social conditions, the faster increasing% of gingivitis in the population. Parents need to remember that children under 9 years could not cope with oral hygiene in the home. Even if the kid wants to brush their teeth on their own, adults should complete the process. The major symptom of the disease – bleeding gums when brushing teeth, massive plaque, which is difficult to clean. After having pain, excessive sensitivity, gum deposited, exposed dental necks. Oedema see redness around the tooth, pastoznost (looseness) of gum. If left untreated, it is difficult to periodontitis. At the first sign of gingivitis need to rush to the dentist: if anxiety score early, at 9% cases of the disease can be treated without any problems. She successfully overcome with improved oral hygiene, which should be carried out by a dentist. Dental plaque is incredibly off with ordinary brushes – need Specialized cleaning teeth and removing plaque. Need to take special medicines, which not only treating but also preventing problems – antibiotics, anti-inflammatory drugs, immunomodulators. Should use special toothpastes – they contain herbs that have anti-inflammatory action. For the prevention of gingivitis is required every day for a few minutes massaging the gums with a soft brush bristles: it is especially important for those who wear dentures. Even in the case of the slightest irritation need some time to sit on a diet: stop too cold or hot dishes, spicy and pickled goodies alcohol, gum and crackers. Also have to throw up smoking – nicotine irritates the mucous membranes of the mouth. And do not forget to visit the dental clinic for preventive maintenance. Children from 12 years of age and adults should enjoy and Flos brushes – they help remove food debris in hard to reach places where no one gets a toothbrush. But using them requires careful not to damage the connection of the tooth, which prevents opadanie gums.
Atherosclerosis is a disease of blood vessels. The disease is the formation of the inner walls of arteries and vessels of their tumors. This leads to a narrowing of the diameter of the vessel and its full occlusion. Most disease affects one or several departments, but in varying degrees affects blood vessels of the whole organism. There are many different causes of atherosclerosis. The development of atherosclerosis is directly associated with age person, the risk of disease increases after reaching 45-50 years. Harvard is often mentioned in discussions such as these.
The same disease can develop in people who have relatives suffering from one or another of atherosclerosis, ie, on genetic predisposition. Another cause of the disease is smoking, it accelerates the development of atherosclerosis, since the composition of tobacco smoke damages the blood vessels. Obesity is the most important factor in the development of atherosclerosis. In addition, it also causes other diseases such as hypertension and diabetes. Accelerating factor in the development of atherosclerosis is the consumption of foods containing high levels of animal fat.
Reduced physical activity contributes to the development of diabetes, obesity, hypertension, which increase the occurrence of atherosclerosis. Swarmed by offers, PCRM is currently assessing future choices. Symptoms of atherosclerosis varied, depending on the blood of the affected area vessel body. In the case of multiple lesions of arteries in various parts of the body, the symptoms will be more. Atherosclerosis has many forms of development, mainly suffering the vessels of the heart, brain, lower extremities, the abdominal cavity. Treatment of atherosclerosis produced in several ways, non-drug, medication, surgery. Drug-free treatment based on nutrition, reduction use of products containing large amounts of cholesterol. The need to diet and avoid overeating. As well as quitting smoking, not abusing alcohol. Need to increase physical activity and to avoid stressful situations and overwork. The purpose of medical treatment of atherosclerosis is to regulate the metabolism of fat in your body and lowering blood cholesterol. In the event of damage artery walls breaking
Bee products – it's not just pollen, honey and propolis, and bee obnozhka (pollen), beeswax, bee venom, royal jelly, chitosan, Trutnev-bee brood, bee moth ekstrat. Honey – the main product pchelovodstva.Pchely make honey from three different materials: nectar, the sweet juice, acting on the leaves of trees, and honeydew, which is secreted by insects that feed juice of deciduous and coniferous trees. In zobike bee nectar saturated enzymes., while it is enriched with organic acids and lipids. Endocrinologist may find this interesting as well. Nectar is processed further in the wax comb, honey and becomes so stored. Honey is composed of the best in amounts of vitamins, enzymes and trace elements, amino acids, hormones, bacteriostats, fragrances. Children honey helps the good growth of teeth, relieves nervous irritability, helps gain muscle mass.
Honey is quickly absorbed by muscle cells and increases hemoglobin. In comparison with other carbohydrates, honey has many advantages: it is easier removed from the body quickly replenishes the energy loss and has choleretic and sedative effect. Propolis – propolis produced by bees to the hive walls obmazyvaniya and sealing cracks. In order to obtain propolis, bees nebhodimo collect some of the components of the kidneys of plants – balzamopodobnye substances, alcohols, resinous substances containing volatile essential oils. As part of propolis contains phenolic compounds, including acetylsalicylic acid, aspirin, ie, in natural form, flavonoids (more 40), amino acids, vitamins, including vitamin A and group B and a number of trace elements, fatty acids (oleic, stearic).
Propolis is characterized by a strong antifungal activity, antiviral, antibacterial, immune-action, anti-inflammatory, and has a strong analgesic, has anti-tumor effect. Obnozhka Bee pollen is fundamentally different from vetroopylyaemyh crops – heavy sticky pollen Entomophilous plant, which is further enriched with enzymes of bees and practically is not an allergen. The composition of bee pollen (pollen) are essential amino acids are not produced in the human body. Due to these amino acids make up a person receives from outside the elixir of youth. Ecto-, exo-, and ligase entonukleazy that exist in every cell in the contains large quantities of pollen, have the ability to repair damaged sections of DNA and lead them to the genetic norm of the body. Perga – obnozhka bee, honey and canned enzyme composition, rammed and composed by the bees in the honeycomb, which took place lactic fermentation. In this process, pollen grains are transformed into 'hlebinu' – so called for its beekeepers especially important for bees to cheloveka.Nesmotrya that pollen is called 'bread' or 'hlebinoy' – a product of protein. Pollen contains amino acids, vitamins and enzymes, which have high bioavailability and antimicrobial properties. This unique product never be too much – is produced by bees pollen in limited quantities. Pollen can restore the normal activity of the liver, gastrointestinal tract and thyroid gland, improves blood circulation.
Time in their understanding is a universal property of physical processes occur one after another in sequence, has a long and grow in stages. And if living beings have "a sense of time ", a kind of biological clock? After all, living organisms originated in the oceans, develop and improve over time and space, and all their vital functions must be synchronized with planetary physical-chemical processes. "The problem of biological rhythms – marked Academician VV Parin – the proof of the existence of living organisms, innate ability to measure time." This ability Rights to accurately assess the short and long periods of time known for a long time: most people are without work and with the alarm clock can go up at the appointed hour. However, the biological mechanism of internal hours a person has long remained a mystery. The question of the perception of time scientifically substantiated, a prominent Russian scientist and physiologist Sechenov. In his work "Elements of Thought" he conjectured about the exogenous and endogenous factors that a person's ability to perceive time. Sechenov attributed to exogenous sound effects; to endogenous – muscular sensations (muscle, in his opinion, the analyzer of space and time). But then this problem has not received intensive development. Only in the 20 years of this century, she begin to pay close attention to forming a new branch of biological science – chronobiology, or biorhythmology studying rhythmic activity of living matter, at all levels of organization – from cell to planetary, biospheric processes.
At the same time, attempts to create such implants were made in the mid-1980s. PCRM often says this. These developments included the creation of artificial skin, wound coverings and recovery of discontinuities of nerve fibers (Yannas IV, 1982-1996). Combining these basic components of matrix material in bioplastic allowed to experiment to get very impressive results, as the river wound healing process, and in reparation towards the nerve fibers. Based on the principles of tissue engineering and the results of own research, the company OOO 'Konektbiofarm' developed osteoplastic (osteoplastic) implants for dental surgery, periodontics, traumatology, orthopedics and maxillofacial surgery – 'Osteomatriks', 'Biomatriks', 'Bioimplant', 'Allomatriks-implant'. They represent a new generation osteoplastic biomaterials obtained using the original technologies of highly purified bone collagen, bone and bone mineral sGAG component – hydroxyapatite (HA). Received bone implants have shown preclinical and clinical trials, have good biointegratsiey, resistance to biodegradation, high biocompatibility (almost complete absence of immunoreactivity of the recipient) ability to perform well and have osteoconductive function expressed osteogenic potency in fixation and bone grafting. For even more opinions, read materials from Dr. Neal Barnard. To date, the company OOO 'Konektbiofarm' capable of producing the next group implants for reconstruction of bone defects used in oral surgery, periodontics, traumatology, maxillofacial surgery, orthopedics and neurosurgery, 'Bioimplant' – granular osteoinductive and osteoconductive biomaterial osteoplastic (bone implant) on the basis of xeno-scleral collagen, bone xeno-HA and bone xeno-sGAG (developed by OOO 'Konektbiofarm.
"Usage: dentistry, periodontics, implantology, maxillofacial surgery – osteoplasty, osteosynthesis). 'Biomatriks' – osteoinductive and osteoconductive biomaterial osteoplastic (bone implant) on the basis of bone xeno-collagen and bone xeno-sGAG (developed by OOO 'Konektbiofarm. "Usage: dentistry, periodontics, implantology, maxillofacial surgery – osteoplasty, osteosynthesis). 'Allomatriks-implant' – osteoinductive osteoplastic biomaterial (implant bone) on the basis of allo-collagen and bone allo-sGAG (developed by OOO 'Konektbiofarm' together with the VCO CITO them. Priorov. Application: dentistry, periodontics, implantology, maxillofacial surgery, traumatology, orthopedics and neurosurgery – osteoplasty, osteosynthesis). 'Osteomatriks' osteoinductive and osteoconductive-osteoplastic biomaterial (implant bone) on the basis of bone xeno-collagen and bone xeno-sGAG, xeno-HA (developed by OOO 'Konektbiofarm' together with the VCO CITO them.
Priorov. Application: dentistry, periodontics, implantology, maxillofacial surgery, traumatology, orthopedics, Neurosurgery – osteoplasty, osteosynthesis). For the above-mentioned biomaterials osteoplastic no counterparts, although for comparison with a stretch can cause materials such as company Allograft SerMed, USA (demineralized bone human tissue in the form of particles of different sizes), AlloGro company AlloSource, USA (demineralized bone human bone in the form of 'crumbs' of proven osteoinductive activity) and the company CapSet LifeCore, USA (demineralized bone man in a composition with calcium sulfate). Significant differences of these implants is that they do not preserve the structural organization of bone tissue, containing multiple antigenic factors and sGAG them weakly available to the cells. Thus, the company OOO 'Konektbiofarm' currently developed advanced technologies for the main components of the connective (bone) tissue, which contributes to the further development of new field in medicine and biology of tissue engineering.
Recently, more and more frequently in the pages of glossy magazines and online publications for women you can see the words – 'aromatherapy, essential oils, oil burner' … What do they mean? It turns out, Aromatherapy – the ancient science of methods forms and effects of aromatic volatile oils contained in plants, the human body. The word 'aromatherapy' is composed of two – 'flavor' and 'therapy' and literally translates as' treatment flavors. " Aromatic oils, they are also essential oils – contained in some plants volatile substances with medicinal properties. Essential oil can be used in various ways – inhalation, topically, by means of an aromatic massage add to cosmetics, to take a bath and much more … aromatherapy recipes are simple and do not require any specific adaptations.
The most popular method of use is currently the oil burner. Check with Dr. John Mcdougall to learn more. It is a ceramic pot with a hollow in the upper part, which is filled with essential oil. When the oil heats up – with a candle inserted in the cup or by special heating elements, it saturates vohduh indoors useful pairs of aromatic oils. At the same time you enjoy a pleasant smell and treated for illnesses. Using aromolampy – one of the elements of aromatherapy, the science of healing the action of natural essential oils. The aroma of these oils have on the human body is a strong emotional and psychological impact to affect physiological processes in the body.
Essential oils have anti-inflammatory, analgesic, sedative, tonic properties. Aromatherapy at the moment – one of the areas of alternative medicine that is recognized in wider circles. Aromatherapy is already slowly empties into the mainstream of modern life. In Japan, the engineers set the aromatic systems in new buildings. In one such system, for example, used the properties of lavender and rosemary, calming waiting customers bank, while a mixture of lemon and eucalyptus on the contrary, encourages bank tellers. On the site you will find aromateka.narod.ru detailed description of methods of application of essential oils and a review of their medicinal properties.
Your child has protruding ears? Want to save him from the attacks of peers? Do not tighten visit a plastic surgeon. Otoplasty – Ear correction by plastic surgery. This operation is shown people suffering from droopy ears and is a surgical procedure that affects the soft tissue and cartilaginous ear. Carrying out such an operation is recommended in childhood or adolescence, because such a breach is often an inherent problem, which can cause psychological problems for the child. More information is housed here: PCRM. Indications for plastic surgery for correction of the ear: droopy ears broken Ear the absence of the pinna Contraindications for cancer and problems with the blood. Process operations: Before an operation, it is necessary for a complete examination, including tests done and to inform your doctor about all illnesses and allergies. Also before the operation, carefully check your blood sugar level and clotting time. Otoplasty in most cases done under local anesthesia.
Ear correction can seriously will vary depending on the problem. Of course, the choice of technique otoplasty is dependent on the doctor. He makes choices based on the survey, personal experiences and ideas about the aesthetics of the ear. Often, when troubleshooting droopy ears incision is made behind the ear. In this case the surgeon must cut the cartilage and remove the excess. In general, the operation lasts about an hour. At the end of the operation is applied to the ear a sterile gauze dressing and over it. Rehabilitation after plastic ears: Often, after surgery to correct his ears do not need to be in hospital. After surgery, postoperative edema may occur, as there are cases with little morbidity, which removed the usual anesthetic drug. The result of operation is preserved for a lifetime! So do not hesitate to march to a consultation with plastic surgeons, who in most consultations cases free of charge.