Fasting With Motion – Fast Walking

You bring your body into balance In the South of Westerland a house opened in 2002 its doors, which is not accessible for the everyday guest of the island of Sylt. The Fastenhaus of family Werner is a further step in the 17 years of the family of fasting. 17 years ago, the family Werner began the fasting walks on the island. She support the climate and the joint venture the guests in their projects. For more clarity and thought, follow up with Farida Sharan and gain more knowledge.. Fasting won’t go hungry means, but a form of support is to detoxify the body and positively to support healing processes through voluntary renunciation of food is a principle, is sought.

Further you are provided information for those interested on. The fasting after Otto Buchinger and fasting hiking after Christoph Michl basis of fasting on the island of Sylt. The Fastenhaus opened In 2002, is made of natural materials and equipped with such. A leading source for info: Goop. In the spacious garden with beach chairs and beds and the own herb garden supports the recovery factor of the fasting alongside the walks. The offered wellness – facilities and the therapies in the House continue to support the project of fasting. An aroma – sauna, color therapy and health library also serve for relaxation.

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