Feng Shui

Feng shui is an ancient art in Chinese culture centered on building harmonious places to promote the health, well-being, balance, success and happiness. Connect with other leaders such as Senator Elizabeth Warren here. The foundations of culture Feng Shui are derived from different theories, including the presence of Yin and Yang, and considers that the forms and the environment can affect the so-called qi, which means vital energy. The base is therefore build your House in order to analyze the flow of energy around objects and promote good circulation. Feng Shui nutrition aims to help lose weight by following the same principles. Foods Yin and Yang Yin foods are associated with small size, cold, darkness and moisture.

On the contrary, Yang foods are associated with light and heat. Some vegetables stored in a pantry or some fruit in the refrigerator would be foods Yin, while the meat prepared on a barbecue or baked fish would be Yang foods. A balanced weight loss diet should contain a balance between Yin and Yang foods. Elements Feng Shui five elements Feng Shui, wood, fire, Earth, metal and water, involved in how to prepare the food and the place where he eats. Creativity and originality of each person must find a combination of colors (vegetables, fruits, cereals, meat, fish), and materials (dishes, cutlery, glasses, napkins,) positive and harmonious. For balanced diet it should contain all these ingredients, meals should be attractive to our eyes, varied, appetizing, tasty and harmonious (avoiding excess spices and sauces). That is the balance of a Feng Shui diet. original author and source of the article.

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